Pain Association Scotland
Chronic Pain Management
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Understanding Pain
Chronic Pain
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1. Understanding
2. Why?
3. Planning Principles
4. Making Your Plan
Pacing
1. Boom and Bust
2. Drainers and fillers
3. Baselines
Stress Management
1. Managing Stress – Intro and practical
2. Perception
3. Capacity
Coping
Goal Setting
Effects of pain
1. Effects of pain
2. Models of health
Role of medication
Difficult thoughts and feelings
1. Difficult thoughts and feelings
2. Improving things
Problem solving
Dealing with others
1. Dealing with others
2. Practical examples
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Conference 2011
Nicola Sturgeon MSP
Dr Jonathan Bannister
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What People Say
Dr Steve Gilbert
Peter McCarron – Part 1
Peter McCarron – Part 2
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